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Thursday, June 9, 2016

Smoked Sausage and Rice One Skillet Meal

Who does not like a quick and easy one pot meal.  If the quick and easy doesn't grab you the one pot will.  This is a great meal for those nights when you don't have a lot of time and don't want to spend long on clean up too.  You can use whatever kind of smoked sausage you like.  I know some people like to use turkey sausage.  Also I used brown rice in this instead of white but use whatever you have.  You could probably use quinoa too but you would have to cook that first.

I love the broccoli in this recipe.
Keep these ingredients in your freezer/pantry for those nights you need something quick.
Melt 1 Tablespoon butter into some olive oil in a skillet.
Now the onion wasn't in the original recipe but who doesn't love onions.
Slice the smoked sausage. Sauté the sausage and onions.
Chop up the broccoli a little bit.
Add the broccoli to the pot.
Cook for a few minutes.
The recipe said to cover the skillet and let the broccoli steam for a few minutes.  If you do not have a lid for your skillet just put a cookie sheet on top.
Cook you rice You need about 1 1/2 cups of cooked rice.
1 teaspoon garlic powder
1 teaspoon onion salt
Add the rice to the broccoli mixture.
Stir well.  Add salt and pepper to taste.
Top with some grated cheese.
Let that melt.
And serve.

Smoked Sausage and Rice One Skillet Meal Recipe

olive oil
1 Tablespoons butter
sausage
broccoli- thawed
1 1/2 cups cooked brown rice
1 teaspoon garlic powder
1 teaspoon onion salt
1/4 pepper
salt
1 cup cheese

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